Unlock Your Hip Flexors and finally get rid of all that pain, belly fat, and fatigue you experience. But what in the world are your hip flexors? Don’t worry; I had no idea either. However, once I did discover what my hip flexors are, it was easy to see how they contributed to the many problems I found myself constantly complaining about. So, if you’re like me and live a fairly healthy lifestyle but still don’t feel, function, and look your absolute best, it could very well be your hip flexors. This is a common problem that affects almost everyone, regardless of age, sex, and race. So, if you’re tired of having your whole well-being not feeling up to par, then you should consider doing something about it, and that something could very well be this program.
About the Unlock Your Hip Flexors Program
In order to understand the value of the program, you have to know about hip flexors. To put it simply, these are the muscles in and around your hip. A lot of people don’t even know about these muscles. In fact, they’re even missed by most modern physicians and as a result, hip flexors keep millions of men and women struggling.
The Unlock Your Hip Flexors program is based on new research that proves how the hip flexors contribute to your health and body. By implementing the bodyweight sequence provided within this program, people have been able to eliminate joint and back pain, boost energy, increase sexual health, decrease belly fat, and fight off disease. You really can’t go wrong with that.
So, what’s the problem? Well, it isn’t your hip flexors per say. Instead, the problem is that your hip flexors are tight and as a result, your entire body is thrown off. Since these muscles are in control of your balance, how you stand, twist, sit, bend, reach, walk and steps, they can contribute to a lot of problems. In fact, it’s when they’re tight and constricted, that most start to occur regardless of how healthy and active you are.
To help you determine whether tight hip flexors are the root of all evil within your life, here are some of the most common problems you may be experiencing:
- Paints in your joints, legs, back, or hips
- Discomfort walking
- Lack of energy
- Poor sleep
- Bad posture
- High anxiety
- Bad circulation, digestive system, and immune system
- Loss of sexual performance
- Hips locking
By unlocking your hip flexors, you can eliminate all kinds of problems because the psoas muscles are attached to your lower spine. As you likely already know (or will learn about in the program) your spine has a lot to do with your overall health. By working out the psoas muscles, you can achieve a better pelvic alignment, stronger hips, more support within your body for your organs, spine, and abdomen, as well as greater mobility and core strength.
About the Author
The Unlock Your Hip Flexors is a two-man show.
Mike Westerdal is one of the geniuses behind the Unlock Your Hip Flexors program. He is a national best-selling fitness author, personal trainer, sports nutrition specialist and even writes for major health and fitness media outlets, such as Iron Man magazine and Critical Bench.
Rick Kaselj is the other genius behind the program, and he has a Master of Science degree. He brought in the science and technical stuff, whereas Mike brought in the fitness and sports approach. Together, they created one epic program.
Overview of the Unlock Your Hip Flexors Program
Unlock Your Hip Flexors is a digital program that you get immediate access to as soon as you purchase it. You then download the program onto your computer, laptop, tablet, smartphone or to wherever you desire. Then, you get started.
The program is broken down into several different sections. It would take all day to give you information on all of them. However, simply knowing the sections allows you to have a better understanding of what you get with your purchase.
- Anatomy & Biomechanics of the Hip Flexors
- Meet Your Psoas
- Fight or Flight Muscle Survival
- How sitting is Killing You
- Sitting & Your Sex Life
- Increase Power to Increase Performance
- Why You Can’t Fire Your Most Powerful Muscle
- Tight Hips = Fat Storage
- A Tight Psoas Can Make You Look Fat
- Psoas and Its Effects on Emotions and Energy
- Why Static Stretching Alone Isn’t the Answer
- The Routine
- Movements to unlock your hip flexors
While you can never have too much information about your health and the condition that is ultimately causing you so much pain and discomfort, the best part of the program is The Routine. This is where you learn the different kinds of movements you can do to loosen up your psoas muscle. The best part is that they aren’t excruciating or even difficult to do. They’re just movements you never thought about doing before, which explains why your hips are so locked up.
The movements are also clearly described in written text, and they also have photos showing you exactly what to do. There’s certainly no confusion here.
The entire program is packed with quality information that is very important to know. After all, you have to understand what’s going on with your body in order to accurately treat it. So, this is a huge bonus. Everything is also explained with diagrams and pictures, which is certainly helpful since we aren’t all doctors. If it wasn’t for the diagrams, I would still be wondering where my psoas muscles are.
Unlock Your Hip Flexors also comes with several bonuses such as:
- Unlock Your Tight Hamstrings Manual & Videos
- The 7-Day Anti-Inflammatory Diet
- The Pain Hacker DVD
- Top 10 Fat-Burning Exercises DVD
So, it’s time to clear out your schedule. If you’re serious about feeling better and maximizing on your training efforts, you need to focus on the hidden muscle that has been inhibiting you all this time. You only need a couple minutes a day, and with the 60 Day Money Back Guarantee, you really have nothing to lose. Commit to the program for and do the movements for a week, and you’ll quickly see a drastic change in your health, mind, body, and training.