The Red Tea Detox might seem like a tasty tea but you’ll quickly realize that it’s so much more than that. In fact, this weight loss program is the most comprehensive system I’ve ever seen. It covers absolutely every element of your health – from your mental health to your emotional wellbeing, weight loss and fitness, diet and lifestyle, and so much more. And it’s all put together in a fun, entertaining and easy-to-read system called, you guessed it, The Red Tea Detox. So, if you’re ready to tackle your 2018 New Year’s Resolutions, I think you just found your cup of tea. Pun intended!
What is The Red Tea Detox Program About?
This unique weight loss system comes straight to you from ancient African times. It’s highly focused on a remedy tea that boosts your metabolism and melts away fat. However, The Red Tea Detox program is much more than just a cup of tea.
In addition to the recipe, you’re provided with an abundance of information that teaches you exactly what to do to maximize your results. It’s like every chapter holds your hand and walks you through each step, supporting you the entire way – something I’ve never seen from a weight loss program before.
Since the mind-blowing Red Tea Detox system covers absolutely every aspect of your life, the creator has broken it down into three major components to make it easy and fun to read. This also makes it easy to refer back to any information as needed. The components are:
- Willpower, Motivation and Mindset
Now, at first glance, it seems like three topics but as soon as you access The Red Tea Detox program (which you can do immediately after purchase since it’s an online program), you’ll quickly see that you’re mistaken. The three components have an incredibly long list of topics within each, which I will show you in just a moment. More importantly, each component comes with a significant number of tips, tricks, tools, exercises, instructions and information to help you succeed.
It might seem like a lot, but it’s laid out so perfectly that you’ll get lost in the pages. Reading a weight loss program has never been so much fun.
That’s also not to mention that you receive a 60 Day Money Back Guarantee when you purchase this system. Considering you can lose between 5 to 20 pounds in as little as 14 days, that’s more than enough time to see what The Red Tea Detox can do for you.
Who is the Author of The Red Tea Detox Program?
Liz Miller is a naturopath, professional weight loss expert and best-selling author on Amazon. She is highly renowned within the health and fitness industry for her unique approach to helping men and women across the globe achieve their goals. She steers away from tasteless diet plans and exhausting fitness regimes, and focuses on the stuff that works – the natural remedies and methods from the past.
Overview of The Red Tea Detox Program
To give you a better understanding of just how valuable this revolutionary system is, I’ve decided to show you what topics are covered in each chapter. Prepare to be amazed.
Chapter 1: Toxins and You
- Where are toxins found?
- Toxins in food
- Toxins in water
- Toxins in air
- Toxins in soil
- Toxins in synthetic materials
- Toxins in self-care products
- Fat and toxins: a deadly connection
Chapter 2: Why Detox with Red Tea?
- Understanding the body’s detoxification system
- How red tea supports detox
- 6 awesome reasons that make the detox so powerful
Chapter 3: Rapid Detox and Weight Loss: Not Impossible
- What can I achieve during the detox?
Chapter 4: Debunking the Diet Industry: The Real Truth about Detoxification and Weight Loss
- How fat happens
- There are a few points I’d like to clarify
- Fat loss the tea way
Chapter 5: Introducing the Recipe
- Start with the detox fast to maximize the power of fasting
- The formula
- How to make the tea for detox and beyond
- More ways to enjoy the red
- Tips and tricks
- Meditation: a tool for taking your detox to the next level
Chapter 6: Understanding Nutrients: What your Body Does and Doesn’t Need
- Back to the basics with the big three: protein, fat and carbohydrates
- Protein supplements: your ally for rapid weight loss
- Fat: eat a little, burn a lot
- Essential fatty acids
- Carbs: simple vs. complex
- Fiber: get the right amount
- Fruits and vegetables: The miracle fiber
- Water: Why you must drink enough
Chapter 7: Metabolism: It’s Easier Than You Think
- What affects metabolism?
Chapter 8: Follow These Rules to Burn Fat Faster
- Rule #1: When you create a calorie deficient, you automatically burn fat and lose weight
- Rule #2: Burning fat is east when you learn to mobilize
- Rule #3: You’re the box of your own metabolism
- Rule #4: Keep your catecholamine level high and your insulin level low
Chapter 9: Easier than it Sounds: How to Increase Catecholamine Levels and Lower Insulin
- Reducing the calories the right way
- Short-term fasting
- Why cut carbs?
- Fasting doesn’t equal starvation
- Combining exercise with a low carb diet
- What to do about stubborn body fat
- Fat burning supplements
Chapter 10: Faster, Easier Fat Burning
- How to use short term fasting
- Going low carb
- About fat
- Phase 1
- Vegetables to eat
- Vegetable preparation methods
- Protein to eat
- Phase 2
- Phase 3
- Research providing the effectiveness of a fat fast
- Saturating fat benefits
- Monounsaturated fat benefits
- Polyunsaturated fat
- Trans fat
- Phase 4
- Determining your BMR
- Creating a calorie deficit
Chapter 11: Continuing Weight Loss and Keeping on Track after the Detox
- Add super greens and shakes to keep weight loss going strong
- Keep working out
- Follow the 3-pound rule
Chapter 12: Using Mindset, Motivation and Willpower to Transform your Body
- Put your goals on paper
- Keep a journal
Chapter 13: How to Use the Detox Workout and Skyrocket your Metabolism
- Take a quick walk each day
- The importance of consistency
- Resistance training
- Warm up
- Timing your resistance training workouts
- Get started with goblet squats
- Move on to dumbbell inclined bench presses
- Keep moving with bent over rows
- Do dumbbell upright rows
- Tips for creating fat-blasting momentum
- Workout sample
- Extra fat-burning exercises
- Midsection miracle workout
- Ab blasters
- Steam engines
- Keep working
Phew! That’s a lot of topics in one system. Like I said, it’s a comprehensive health, fitness and weight loss program – and one that shows you exactly what you need to do to achieve all of your goals. So, let’s tackle those 2018 New Year’s Resolutions. Start The Red Tea Detox program today.