Anabolic Reload is muscle-building for men over the age of 30. This unique online fitness regime that lays out the next four weeks for you is designed to help men your age gain inches of striated muscle without lifting heavy weights or risking injury. No, there’s no magic pill or any of that nonsense, nor do you have to spend hours in the gym or eat a strict, flavor-less diet. Instead, it’s all about working out smarter and specific to your age by using breakthrough research that has shown full body workouts to be more effective than exercising specific body parts.
What is Anabolic Reload Program About?
Over the next 4-weeks, Anabolic Reload provides you with detailed workout regime that is designed to help men over the age of 30 gain incredible muscle growth. But how, you ask? New research has shown that by targeting both types of muscle fibers at the same time, you can experience muscle growth more efficiently than if you were to work out individual parts of the body on different days.
For example, instead of working your arms 1 day a week, your legs another day, your core another and your calves another, Anabolic Reload provides full-body workouts for 3-days a week (for 4 weeks) to ensure that both muscle fibers are being activated to get the most out of your workout.
It’s a workout guideline that bodybuilders of all ages have used to gain lean, mean muscle and what’s most surprising is that it isn’t about lifting the heaviest weights that you can lift but rather, it’s about maximizing total fiber expansion.
Now, Anabolic Reload will explain this more thoroughly throughout the program. So, if you’re interested in learning more about the approach infused into the workouts, you can. Otherwise, you can jump right into the detailed 4-week exercise regime provided to you.
However, as you likely already know, building muscle has just as much to do with your diet as it does your workouts. So, the program has broken down the entire regime into three different eBooks which are:
- The Main Program
- Size Surge Workouts
- X-treme Lean Nutrition Manual
The main program is a valuable resource complete with all sorts of information along with detailed workout plans for you to execute throughout the next four weeks. The Size Surge Workouts is where everything you have learned from the main program is put to the max, and just as the name suggests, the X-Treme Lean Nutrition Manual is all about diet. I will explain this more thoroughly in just a moment. But first, it’s worth mentioning that everything is online. So, you simply download the program onto your desktop, laptop, tablet or smartphone and get started. This also makes it easy to commit and complete the 4-week program whenever and wherever you are.
You also receive a 60 Day Money Back Guarantee. So, if you aren’t convinced that you can gain intense muscle at your age, this is a nice confidence boost.
Who Are The Authors of Anabolic Reload?
Steve Holman is the man behind the program. He is a reputable and highly renowned bodybuilding figure, a best-selling fitness author, and for the past 25 years, he has been the editor-in-chief for Iron Man Magazine.
Jonathan Lawson, on the other hand, is not the author but he is a 58-year-old bodybuilding who using this regime to gain muscle at his age. This is actually worth paying attention to because most programs use made-up characters or fictional names of people using the program, but not the Anabolic Reload. Jonathan is a real person with real results.
A Brief Summary of the Anabolic Reload Program
The Anabolic Reload program is about achieving greater growth capacity by maxing out both your slow-twitch and fast muscle fibers. As mentioned, if this doesn’t make sense to you at the moment, the program will explain everything there is to know about building muscle once you’re over the age of 30. However, if you’re eager to see what you’ll find inside the pages of the three eBooks that make up this bodybuilding fitness regime, take a glimpse at the topics covered in each of the three eBooks:
The Main Program
- Chapter 1: Max Growth Fiber Activation for Major Mass Creation
- Chapter 2: Study 1: High Rep First Mass Burst
- Chapter 3: Study 2: Muscle Training Frequency
- Chapter 4: Study 3: The Anabolic Switch
- Chapter 5: Three Keys for Freaky Hypertrophy
- Chapter 6: Hypertrophic Progression
- Chapter 7: The Program’s Regime
- Chapter 8: Old School, New Muscle: The Over-40 STX Workout
- Chapter 9: Reload for Ultimate Mass
Size Surge Workouts
- Chapter 1: Revving Up For Radical Results
- Chapter 2: Recharge Your Anabolic Drive
- Chapter 3: The Incredible Colorado Experiment
- Chapter 4: Phase 1: Your Primer Program
- Chapter 5: Phase 2: Multi-Angular Mass Blast
- Chapter 6: The Mass 4X Workout: Phase 2 Density for New Muscle Immensity
- Chapter 7: Eat to Grow
- Chapter 8: Serious Size Surge Supplements
- Chapter 9: The 7 Sacred Rules of Packing on Muscle Weight
- Chapter 10: David Rylah: High Intensity Thunder Down Under
X-Treme Lean Nutritional Guide
- Chapter 1: Eat More, Lose Fat
- Chapter 2: No Carb, Low Carb or Slow Carb?
- Chapter 3: X-Citing Transformations
- Chapter 4: Cheat Your Way to Leanness
- Chapter 5: X-Treme Lean Diets
- Chapter 6: Feminine X-ploits
- Chapter 7: X-Treme Lean Nutrients
- Chapter 8: X-Treme Lean Training
- Chapter 9: X-Treme Lean Q&A
Oh, but it doesn’t end there. You also receive two bonus programs at no extra charge to you which are:
- The Bodyweight Edition
- 101 All Natural Testosterone Boosters
To sum it all up, Anabolic Reload is an online 4-week fitness regime designed for men over the age of 30 and who are eager to have a muscular, ripped and sculpted physique without putting their body at risk. It comes with all the information you need to understand the approach, along with detailed workout plans and nutritional guides to ensure not only maximum muscle growth but also, optimal health.
The program is online which allows you to get started right away and to avoid ridiculous shipping fees (and waiting time). Plus, with the 60 Day Money Back Guarantee, you have more than enough time to learn about the Anabolic Reload, implement into your life and see the results. If you would rather slouch around with a beer belly like everyone else your age, then you can opt for the refund but once you learn how to work out smarter for maximum growth, there’s no way you ’ll want to look like every other average Joe.