Keto Desserts is a digital cookbook that gives you keto-friendly, fructose-free dessert recipes for all of the traditional treats you love. None of the recipes require some ancient ingredient that is near impossible to find in your city, nor do they require some super fancy baking equipment. You just need some regular equipment and specific substitutions and you’re ready to bake healthy goods. Now, all of the recipes remove the fructose and use healthier alternatives to make traditional dessert recipes healthier to eat. You can even lose weight while enjoying the treats you love simply by removing the fructose. So, I took a bite out of this digital cookbook and here’s what you can expect from doing the same.
Contents
What is Keto Desserts About?
Sugar is the root of all evil – we all know it. However, what many people fail to realize is that fructose, despite being low on the Glycemic Index, is actually really bad for you. So, even if you’ve switched your desserts to gluten-free alternatives, you may still be doing extreme harm to your body because fructose converts into three dangerous compounds, which are triglycerides, free radicals and uric acid. Triglycerides have been linked to damaging the liver and an increased risk of heart attack and stroke; free radicals can damage genes and cells, accelerate aging and disease and even mutate DNA, and uric acid can impair kidney function, increase your blood pressure and promote gout. Not only that but your body is not designed to convert fructose into energy like it is designed to do naturally with glucose. Instead, it stores it as fat and those harmful elements stick to your body. So, Keto Desserts has eliminated fructose from all of the dessert recipes, as well as other harmful ingredients from traditional treat recipes, to provide you with healthy, keto-friendly, fructose-free alternatives.
I’ll dive into the different types of desserts you are able to cook up with Keto Desserts in just a moment but first, here’s a sneak peek at the categories covered:
- Cakes
- Cupcakes
- Cookies
- Brownies
- Bars
- Pies
- Ties
- Souffle, Mousse and Custards
- Candies
- Ice Creams
- Frostings
- Toppings
The good news doesn’t end there either. You also receive some bonuses for absolutely free, as well as a 50% discount off of what many hail as the super healing chocolate. Take a look:
- BONUS: The Truth About Sugar
- BONUS: Bacon and Butter Keto Cookbook
- BONUS: Cacao Bliss (50% discount)
The best part? You receive immediate access to all of this (except for the physical Cacao Bliss, of course) as soon as you purchase. There’s no need to make room in your kitchen for yet another cookbook, nor do you have to wait and pay for shipping. You just download the cookbook onto your desktop computer, laptop, tablet or smartphone and start baking. This also means that you don’t have to worry about getting to the grocery store only to realize you forgot the ingredient list because everything is on your tech device. As long as you have that, you can shop the ingredients you need and bake up wherever you are.
Now, if you’re still convinced that healthy desserts can’t taste good, you do receive a 60 Day Money Back Guarantee which allows you to put your own taste buds to the test. Chances are, you won’t need the full 60 days to discover the deliciousness of these dessert recipes.
Who is the Author of Keto Desserts?
Kelley Herring, founder of Healing Gourmet and author and founder of Nutritionist Biochemist is the author of Keto Desserts. She has her M.S. and M.B.A., and has spent her entire career researching traditional recipes and coming up with healthier alternatives.
Summary of the Keto Desserts Cookbook
Keto Desserts gives you healthy, keto-friendly, fructose-free dessert recipes that keep the texture and taste of the treats you love. All of the recipes are decorated with an appetizing photo, detailed instructions and easy-to-find ingredient lists, as well as complete nutritional information. The author has also dedicated a section of the cookbook to teach you about these recipes and the findings that lead her to eliminate fructose from her favourite treats.
To give you an idea of what you can expect from the cookbook (and what your taste buds can look forward to), here’s a look at some of the topics and recipes covered:
- Cheesecakes
- NY Style Cheesecake
- Chocolate Cheesecake
- Strawberry Line “Cheese” Cake
- Truffle “Cheese” Cake
- Pumpkin “Cheese” Cake
- Cakes and Cupcakes
- Chocolate Cake
- Yellow Cake
- Molten Chocolate Cake
- Coconut Sponge Cake
- Tiramisu
- Carrot Cake
- Red Velvet Cake
- Pound Cake
- Spice Cake
- Cookies
- Almond Butter Chocolate Chip Cookies
- Real-Deal Chocolate Chip Cookies
- Brownie Cookies
- Sunbutter Cookies
- Coconut Macaroons
- Snickerdoodle Bites
- Ginger Cookies
- Florentine Lace Cookies
- Macadamia Biscotti
- Thin Mint Cookies
- Butter Pecan Cookies
- Brownies and Bars
- Lemon Cheesecake Bars
- Cookie Dough Blondies
- Magic Cookie Bars
- Real-Deal Brownies
- Almond Butter Brownies
- Pies and Tarts
- Superfood Berry Chocolate Tarts
- Lemon Tarts
- Key Lime Pie
- Chocolate Silk Pie
- Souffle, Mousse and Custard
- Chocolate Souffles
- Chocolate Mousse
- Crème Brulee
- Candies
- Almond Joy Bars
- Turtles
- Almond Butter Fudge
- Salted Almond Brittle
- Rolo
- Ice Creams
- Mint Chocolate Chip Ice Cream
- Chocolate Ice Cream
- Vanilla Bean Ice Cream
- Butter Pecan Ice Cream
- Frostings and Toppings
- Cocoa Butter Ganache
- Low-Carb Caramel
- Chocolate Buttercream
- German Chocolate Frosting
- Vanilla Buttercream Frosting
- Cream Cheese Frosting
- Sugar-Free Orange Marmalade
- Coconut Whipped Cream
- Sugar-Free Lemon Glaze
- Magic Shell
Then there are additional bonus topics in the cookbook:
- About the Keto Diet
- Anti-Cancer, Brain-Boosting and Blood Sugar Benefits
- Drawbacks to Keto
- How to Still Enjoy All Your Favorite Comfort Foods
- Science of Nutrition
Conclusion
Keto Desserts is a comprehensive digital cookbook that everyone needs in their household. Whether you’re a grandparent, teacher, mom, soccer coach or have a sweet tooth of your own, you just can’t go wrong with healthier dessert recipes that are keto-friendly and fructose-free. Plus, you receive several bonuses for absolutely free and a 60 Day Money Back Guarantee which allows you to try these treats out for two months! You have nothing to lose other than all the harmful ingredients that are found in traditional treats. So, start baking up Keto Desserts. You won’t regret it.
Originally posted 2019-04-11 08:29:38.