Unlock Your Glutes is an 83-page program that is both practical and easy-to-follow. Focusing on your glutes, you will be able to achieve a stronger, rounder butt. In turn, this will provide you with immense power, helping you take your training sessions and overall performance to the next level. Backed by scientific research and years of practical experience, you can feel confident in this incredible glutes system.
Unlock Your Glutes can easily be implemented into your everyday life, helping you achieve a healthier, more toned body. Not only will you learn what to do, you will also learn what not to do. By addressing some of the most common myths and poorly executed techniques, you can take your training efforts to a whole new level.
What is the Unlock Your Glutes Program About?
Unlock Your Glutes is more than a beneficial booty program. Helping you understand the impact weak glutes have on your performance and health, you will be able to actively intervene, starting today! Learn all about the three glute training obstacles standing in your way and more importantly, how to properly intervene.
Who is the Author of Unlock Your Glutes Program?
Brian Klepacki is a certified strength and conditioning specialist — also known as a “CSCS.” Often referring to himself as Coach Brian, he holds a masters in Exercise Science and has spent the last 16+ years focusing on training science. Not only is he credible, but personable. He understands what it takes to achieve the body you desire — and he wants to help you!
What’s Included in Unlock Your Glutes?
Beginning with Chapter 1 — Meet Your Glutes, you will be introduced to your glutes in terms of their function and overall purpose. From walking to sitting, your glutes are responsible for a wide range of functions. More specifically, when your glutes are inhibited, this can lead to a range of problems — especially in terms of your lower back.
Helping you further expand your knowledge, Chapter 2 — Anatomy & Biomechanics of the Glutes, teaches you all about the anatomy of your glutes in terms of the various muscle groups. Focusing on three key muscles, you will learn about their location and function in terms of your specific goals.
Chapter 3 — The Sleeping Giant addresses poor training techniques, as well as the effect that sitting has on your glutes. The key is to awaken these muscle groups so that you can perform exercises much more efficiently. Once again, this chapter is intended to further educate you so that you can implement this knowledge moving forward.
You may have previously overlooked the relationship between your glutes and hips, which is the focus of Chapter 4 — A Healthy Front = A Healthier Back. Helping you understand the importance of high functioning hip flexors, you need to restore your hip flexors to get the most out of your glutes.
Chapter 5 — Health Benefits of Strong Glutes is an eye-opening chapter that lists all of the health benefits associated with strong, fully functional glutes. Whether you aim to banish knee pain or improve sports performance, this chapter covers all the bases.
Looking to boost your athletic performance? Then Chapter 6 — The Posterior Powerhouse, will certainly be of interest to you. Focusing on the importance of strong glutes among athletes, you will learn about the correlation between strong glutes and explosive power.
Chapter 7 — Building a Bigger, Stronger Booty introduces the moment you have been waiting for you. If you would like to achieve a more toner, stronger booty, this is the chapter for you. You will gain access to various methods — all which are proven to help you succeed. Ending this section with the #1 exercise to help you achieve great glutes, you will be able to take immediate action.
Listing off the four key ingredients required to perfectly sculpt your glutes, Chapter 8 — Burn Fat and Sculpt a Rounder Booty is not for the faint of heart. After all, models and fitness competitors have glutes that showcase the product of hard work and dedication. Once again, you will be given the type of advice that could alter your workout routine forever.
Followed by these remaining five chapters, you will be taken on a journey. Whether you are interested in the science behind the offered techniques or would like to clarify various terms, this guide is not only comprehensive, it is interesting and scientifically validated.
- Chapter 9 — The Scientific Solution
- Chapter 10 — Program Overview & Parameters
- Chapter 11 — Final Thoughts About Unlock Your Glutes
- Chapter 12 — Workout Charts
- Chapter 13 — Exercise Definitions & Pictures
What are the Benefits of Unlock Your Glutes?
Unlock Your Glutes is written by a professional who understands what it takes to succeed. Well-written and well organized, you will be able to achieve stronger glutes in no time. As you begin to learn about the most common myths, you will achieve REAL, measurable results.
Although the workouts will challenge you, they are not time-consuming. This means that regardless of how busy you are, you can begin to benefit immediately. As you strengthen your glutes, you will also target common complications associated with weak glutes, including lower back pain and poor posture.
You can begin working out in the comfort of your home, as you build your self-confidence and improve your health. Not only will you gain instant access to this highly comprehensive program, but you will also benefit from a range of bonus materials, including:
- The Complete Coaching Videos
- Strong Legs Workout
- The 14-Day Rapid Fat Loss Plan
Best of all, this system comes with a 60-day money back guarantee. Meaning, you have nothing to lose! Achieve greater peace-of-mind as you reshape and strengthen your booty. As long as you’re motivated and ready to work hard, you will achieve results that last!
You do not need to spend hundreds of dollars on a trainer. If you want a stronger, more powerful backside, this program is the solution! Ready to strengthen your glutes and unlock the “the sleeping giant” inside your buttocks? If so, order Unlock Your Glutes today!
Originally posted 2018-03-20 06:43:46.