Eat Stop Eat is a 212-page program that will make you rethink dieting. Helping you achieve a more balanced lifestyle, you will begin to shed weight, have more energy, and feel like a whole new person. Based on intermittent fasting, not only will you lose weight, but you’ll keep it off for good. This is anything but a ‘yo-yo’ diet — it’s a new way of life that can benefit you for years to come.
Eat Stop Eat will help you demystify the complex world of weight loss. Far too many people lose weight, just to gain it all back. This cycle of rebound weight is discouraging and hard on your body. Offering the most efficient way to lose weight, the program is based on scientific evidence, using some of the simplest, most traditional weight loss methods. Learn all about the power of fasting, and how it will improve your body, mind, and overall quality of life.
About Eat Stop Eat
As you learn to live in harmony with the needs of your body, weight loss will come naturally. Best of all, never go a full day without enjoying a complete meal. It’s not about ‘starving’ yourself, it’s about giving your body the break it needs. Fasting is a powerful tool, and with Eat Stop Eat, you’ll see how you can quickly improve your health and life. In just 24 hours, you can:
- Decrease stress hormones so that you can burn more belly fat
- Boost your metabolism and energy levels
- Reduce your risk of diabetes
- Increase your fat-burning hormone by 700%
- Improve concentration
- Lose weight
- End cravings
- And much more!
About the author: After working in the sports supplement industry, Brad Pilon used his knowledge to write this book and help those in need. He has always been fascinated by nutrition, health and exercise, seeking years of related education. He understands weight loss like the back of his hand, sharing his plethora of knowledge with those who are ready to take back control of their weight and health.
What to Expect From Eat Stop Eat
After a thorough introduction, learning more about the two states — fasted or fed, you will better understand how our bodies utilize the food we eat. This is interestingly described as the Yin and Yang of health and nutrition. These two states are as follows:
- FED — eating and storing calories
- FASTED — not eating and burning calories
After you learn about these two states, as well as the history of fasting, you will then move into information regarding your metabolism. Ever wondered how your metabolism truly works and how fasting affects your metabolic rate? Well, this section covers all of this, plus more.
The same is true regarding fasting and exercise — how are they connected? As you learn about the way your body burns fat, you will then move onto the ways which fasting influences your brain, as well as hunger levels, muscle mass, and your blood sugar levels. All of this is critical to your success, showing how everything is interconnected.
To summarize some of the information on why you should fast, you will learn about:
- The most common misconceptions surrounding fasting, including the link between fasting and leptin, fasting and testosterone, fasting and breakfast, as well as fasting and cortisol.
- The MANY health benefits of fasting, focusing on everything from blood sugar to inflammation, weight loss to cellular cleaning. You quickly see how fasting can not only help you lose weight, but improve your overall health.
Next, the moment you’ve been waiting for — how to live the Eat Stop Eat Way of Life. You will learn all about what you should eat, how you should fast, and even how to workout. Remember, this program is based on a change in lifestyle — it’s not just a ‘dieting’ program. You will learn so much through this in-depth program, you will never look at weight loss the same again.
What Are the Benefits of Eat Stop Eat?
For so many, dieting and weight loss are an uphill battle due to a lack of education. When reading this program, you will learn so much about the human body and how it works in relation to fat-burning techniques. Best of all, Eat Stop Eat will improve all aspects of your health — not just your waistline.
When you invest in this program, you will benefit by:
- Learning about HOW your body burns fat, allowing you to take informative action. Fasting is very interesting and is, of course, the highlight of this program. You will begin to see that fasting is anything but ‘starving’ yourself, as you move towards a more balanced, stable lifestyle. From your metabolic rate to lean muscle mass, this program covers all the bases.
- Detoxifying your body and mind. Toxins not only make us sick, but contribute to weight gain. Your body already has the tools it needs to flush your system, but you need to support its efforts. When you’re constantly eating, your body can not initiate a process known as autophagy. This program will kickstart this process, helping you achieve optimal health.
- Accessing a program that is comprehensive and highly in-depth. Well-written and highly credible, regardless of your background, you will be able to understand the program in its entirety. Brad does an excellent job of explaining what is required of you and more importantly, why. He takes his role seriously, educating you every step of the way.
Does this program make you excited? Are you ready to give the Eat Stop Eat program a try? Well, since you may need time to experiment with the program, Brad offers a 60-day money back guarantee. Decide if it’s really for you, and if you’re not satisfied, there’s no risk involved — it’s that simple.
Quit making excuses, putting off your health day after day. You only have only body, so treat it right. Interested to see how you can lose weight and improve your quality of life?
If so, invest in this life-changing program — order today!