Blue Heron Blood Pressure Program is a simple yet powerful program that’s been proven to reduce the effects of high blood pressure. It might sound crazy that three easy exercises a day can drastically improve your health while also reducing your blood pressure but the proof is in the pages. The research and experience that has been put into this program are absolutely mind-blowing. As you begin to read through the pages or listen to the audio tapes, everything will start to make sense. You’ll start to understand why these three exercises work so wonderfully, and more importantly, why you should stop taking those prescription medications. You can receive the same results, sans the side effects and the high price that comes with purchasing pharmaceuticals. So, if you’re ready to make the switch to a natural, healthier solution for treating your high blood pressure, you’ve come to the right place.
What is the Blue Heron Blood Pressure Program About?
This is an online system that teaches you three specific exercises to do each day that have been linked to lowering blood pressure. You only need 9 minutes a day. However, it is recommended to do all three exercises each day to maximize your results and considering how easy these exercises are, this is actually really easy to do. In fact, the exercises are so easy that anyone can do them. Whether you’re suffering from hypertension, anxiety, stress or heart and stroke concerns, these exercises can provide drastic results within a week.
Now, if you don’t see the results in a week, don’t give up. The program gives you a 60 Day Money Back Guarantee which allows you to try the program for two months before deciding whether it’s something you’d wish to continue with. This is important because everyone is different and people experience the system in different ways. It might take a little longer than a week for you to see results. However, if you continue to do the three exercises each day, you will see your blood pressure go down to normal. More importantly, you can keep it at normal levels as long as you continue doing the exercises.
The neat thing is, you receive immediate access to Blue Heron Blood Pressure Program as soon as you purchase it. You receive a membership login where you can download the written form of the system or download the audio files. There’s even an option to pay an extra $2 for a physical CD if that’s what you prefer. This is a huge benefit because having immediate access means you can start healing right away. That’s also not to mention that having the content downloaded onto your desktop, laptop, smartphone or tablet also means you can complete the exercises whenever and wherever you are. Whether you’re on vacation, visiting family out of town, working late at the office or in the living room instead of the computer room, you have what you need to naturally lower your blood pressure.
Blue Heron Blood Pressure Program also comes with bonus content, which turns this exercise program into a comprehensive health, diet, fitness and lifestyle guide. So, to say you’re just receiving instructions on how to do three exercises would be an understatement. It’s much more than that.
Who is the Creator of Blue Heron Blood Pressure Program?
The man behind Blue Heron Blood Pressure Program is Christian Goodman. After suffering from severe hypertension, he was eager to find a natural solution that was just as effective as prescription drugs, sans the potential side effects. In fact, he found various studies that linked high blood pressure medication to actually increases the risk of dying from heart or stroke. So, this was his motivation to get off those medications and find a better, natural way. And that’s what he did.
However, Christian Goodman isn’t just some random man. He is a highly renowned natural health researcher, with thousands of published articles across the health industry, from online websites to physical health journals. So, not only does he have the personal experience but he also has the professional experience as well.
Brief Overview of the Blue Heron Blood Pressure Program
It is an incredibly simple, quick and easy system to follow. There’s no need to read hundreds of pages of nonsense. The program gets straight to the point and straight to the three exercises that will dramatically improve your high blood pressure.
Now, although the program is precise, each exercise does come with a lot of information to ensure you do the movements properly. This is important, as it’ll maximize your results while also decreasing your risk of injury. Although, the exercises are so easy that anyone can do them but you still want to make sure you’re doing them properly.
To give you a better idea of what type of exercises this system comes with, here is a very brief look at one of them:
Exercise 2 – Emotions Release
“This exercise is focused on releasing the major feelings we all have built up in our body but most of us block or suppress at one time or another. Suppressing feelings create tension in the body. This tension creates high blood pressure. If you don’t think this exercise applies to you, for whatever reason, bear with me anyway. Practice it like the other exercises in the program. At worst, you can do it just to prove me wrong. You can practice this exercise pretty much anywhere. No special setup, relaxation or quietness is needed. Many people practice this exercise while heading back from work in the subway. The obvious benefits of following this exercise on the audio rather than on your own are:
- You don’t have to remember the whole exercise, only follow the directions on the audio.
- If you don’t have quietness around you, it’s better to block the outside noise with the audio.
- You’re lead through the exercise at the right speed to make sure you won’t push things.
Then, of course, it gets into the steps on how to do this movement properly.
Add in the bonus content that’s full of health, diet and lifestyle tips to lower your blood pressure, and you have a complete, natural system. And with the 60 Day Money Back Guarantee, you really have nothing to lose other with the Blue Heron Blood Pressure Program other than that high blood pressure.