Bacon & Butter: The Ultimate Ketogenic Diet Cookbook may look like just another cookbook but don’t be mistaken. This is the ultimate cookbook and no, I’m not just saying that because ‘ultimate’ is in the title. As someone who has tried various diets, it’s no secret that achieving sustainable results is pretty darn close to impossible when you hate the regime you’re following. And let’s get serious here, most diets and diet cookbooks require you to give up all the things you love. Over time, the cravings become so unbearable that you eventually give in to unhealthy choices and voila – all your efforts are down the drain. Well, the Bacon & Butter: The Ultimate Ketogenic Diet Cookbook is quite the opposite of just that.
Contents
What is The Ultimate Ketogenic Diet Cookbook?
Let’s start off by saying that, despite the cookbook being specific to the high fat, low carb principles of the ketogenic diet (hence the name), it truly is a cookbook for absolutely anyone who wants to improve their lifestyle and lose weight. After all, you simply can’t go wrong following a diet that is healthy, satisfying and rewarding. So, if you don’t follow the keto diet or have no idea what it means, don’t let the name deter you. It’s basically eating foods with high fat and low carbs.
Phew. Now that I got that out of the way, let’s talk about what you receive with this cookbook.
For starters, Bacon & Butter: The Ultimate Ketogenic Diet Cookbook is an online cookbook. So, you don’t have to pay or wait for shipping. You simply download the cookbook onto the tech device of your choice and get cooking. This is a huge benefit, as you’ll be able to cook up scrumptious and healthy meals whenever and wherever you are – even if you’re on vacation. As long as you have your tech with the cookbook downloaded onto it, you’re good.
Now, before I get into the specifics of the 148 keto recipes provided – yes, a whopping 148 recipes, it’s worth mentioning that you do receive more than just recipes. In fact, there’s an entire section dedicated to providing you with various tips and information that not only teach you about the keto diet and healthy living but also, how to succeed while eating the things you love. Some of the topics include:
- What is Ketosis?
- High-Carb Foods to Avoid
- Spices, Sauces and Condiment Recommendations
- Hydration and You
- Cravings Decoded
- Social Pressure
As you can see from that list, you learn some valuable stuff such as how to handle peer pressure and how hydration contributes to your health and weight loss goals. So, big kudos for that because you can have all the recipes in the world but if you don’t really know what you’re doing or how to move forward with your new recipes as a new healthy lifestyle change, success can seem like a far stretch.
But of course, the bacon and the butter of the program is found in the plethora of recipes provided to you in the cookbook. If you were to break down the 148, you’re left with:
- 18 Breakfast Recipes
- 14 Smoothie Recipes
- 20 Snack Recipes
- 15 Keto Classic Recipes
- 15 Seafood Recipes
- 20 Chicken Recipes
- 20 Beef, Pork and Lamb Recipes
- 12 Dessert Recipes
That’s enough recipes for a lifetime, as you can switch them up as you feel is needed.
The best part? Bacon and butter can be found in many of them. This may surprise you but like I said earlier, finding success with a diet has a lot to do with enjoying the things you like. You just have to know how to enjoy them, and this cookbook teaches you that as well.
Who is the Creator of The Ultimate Ketogenic Diet Cookbook?
Unlike many other healthy diet programs and cookbooks, this cookbook wasn’t created by some big-time celebrity fitness guru or chef. Instead, it was created by Celby Richoux who’s just like you and I. After experiencing terrible results and discomfort with many other diets, Celby started the keto approach to eating and once she saw how the high fat, low carb principles worked for her weight loss goals, health, and happiness, she started cooking up her own recipes.
And you guessed it, those recipes are what you find in this cookbook.
Overview of The Ultimate Ketogenic Diet Cookbook
Bacon & Butter: The Ultimate Ketogenic Diet Cookbook is an incredibly comprehensive cookbook that literally has every meal and every taste bud covered. However, since it’s quite difficult to give you details about a cookbook without giving away the recipes found within, I’ve decided to give you some examples of recipes you’ll find within each section. Certainly, this will be enough to let you see how delicious you can be eating while still following a healthy regime.
Bacon and Beyond Breakfast Examples
- Raspberry Scones
- Cream Cheese Pancakes
- Waffles with Whipped Cream
Super Rich Smoothies and Shakes Examples
- Vanilla Shake
- Chocolate, Peanut Butter, and Banana Shake
- Avocado Blueberry Smoothies
Sumptuous Snacks Examples
- Spinach and Artichoke Dip
- Cheese Crackers
- French Onion Dip
Sneaky Keto Classics Examples
- Cheesy Taco Shells
- Cheesy-Crust Pizza
- Coconut Almond Flour Bread
Fishy Favorites Examples
- Shrimp Scampi with Zucchini Noodles
- Bacon-Wrapped Scallops and Broccolini
- Crab Cakes with Garlic Aioli
- Teriyaki Salmon with Spicy Mayo and Asparagus
Perfect Poultry Examples
- Feta and Olive Stuffed Chicken Thighs
- Chicken Piccata
- White Chili
- Sesame Broiled Chicken Thighs
- Jamaican Jerk Chicken
Meaty Mains Examples
- Beef Fajitas
- Ground Beef Taco Salad
- Chipotle Coffee-Crusted Bone-In Rib Eye
- Double Bacon Cheeseburger
Delightful Desserts Examples
- Blueberry Cream Cheese Bites
- Chocolate Mug Cake
- Chocolate Coconut Milk Ice Cream
Conclusion
As you can see, Bacon & Butter: The Ultimate Ketogenic Diet Cookbook provides you with an abundance of recipes that are just as healthy as they are delicious. So, whether you follow the keto diet or simply need a new cookbook that takes your health into consideration, this is definitely one worth considering. It does come with a 60 Day Money Back Guarantee so you truly have nothing to lose other than deprivation and endless cravings from your current diet.
